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Understanding of 7 main chakras

The art of chakra meditation involves focusing your mind on specific energy centers within your body. Each energy center corresponds with a different aspect of your life, so you can target a specific chakra depending on the problem you want to solve or the goal you want to achieve. There are 7 chakras which are:…

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Beginner guide to chakra

Chakras In The Human Body Chakra is actually the Sanskrit word that would mean wheel. The human body includes seven important chakras and also many minor chakras. These 7 chakras start from the bottom of the backbone and finish on the top of the head. Basically, those chakras possess the wheel of continuous revolving and…

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6 effective tips for chakra meditation

There are seven chakras, going from the base of your spine to the crown of the head. They represent different aspects of you mind, body and spirit. Each controls a certain part of the body, but also certain spiritual aspects. They can also be used to help alleviate a lot of different ailments, from heart…

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7 Benefits of Chakra Meditation

The practice of meditation aligns the seven major chakras (which correspond to the body’s major endocrine glands) with the power of the environment and the universe. It fairly simple to perform this meditation as long as one remembers to focus on one chakra at a time whilst having a clear mind. Simply sit still with…

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5 steps to unblock your chakra

Chakra meditation involves focusing on the different energies that lie within our bodies. There are 7 known chakras and they are known to be our energy vortexes; opening for life energy to flow into and out of our aura. These vortexes vitalises the physical body and to bring about the development of our self-consciousness. The…

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